Coaching Journey
“Reconnect”
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This 10-week journey is designed to connect you back to your inner wisdom and follows Deepak Chopra's four corner stones: Purpose, Intention, Meaning and Shadow.
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This journey includes 10 Coaching Sessions at the time of your choice. The journey is designed to reconnect you to your inner wisdom and follows Deepak Chopra's four corner stones.
Purpose: This first cornerstone supports you to clarify your life purpose, based on your values, strength and talents. I provide you with different tools to access the topic with a change of perspective.
Intention: The second cornerstone is about your well-being vision and goals for your life. A simpel technique helps us to prioritise the different aspects and draft a simpel action plan.
Meaning: This cornerstone covers the topic of shifting our perspectives - moving from a level of limitations and obstacles to a level of possibility, potential and freedom. We’re looking at limiting beliefs, and unconscious assumptions.
Shadow: Here we talk about the parts of ourselves that we don't want anyone to see - often we don’t even want to see them ourselves. These e.g. painful or difficult emotions subconsciously impact our life. When we start looking at them, they can heal.
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€550 / 10 session
Let’s get to know each other!
Schedule your free 20 min Introductory Call:
1-on-1 Coaching
“Share”
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This is your space to share anything that is on your mind. A space of personal support and transformation. I’ll help you get clarity in your mind’s chaos, answer your open questions and create an action plan.
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Tailored Support: I will offer personalised guidance and support tailored to your individual needs and goals. Together, we will craft a roadmap for your well-being journey.
Clarity and Purpose: Gain a deep understanding of your strengths, passions, and sense of purpose. Explore what truly motivates you and develop a clear plan to align with your authentic self.
Overcoming Challenges: Identify and address the obstacles that have hindered your mental well-being. I will assist you in developing strategies to overcome challenges and transform them into opportunities for growth.
Support and Encouragement: Stay motivated and accountable with ongoing support. I will be there to encourage you, celebrate your progress, and help you stay dedicated to your well-being goals.
Unlock Your Potential: Unleash your full potential and become the best version of yourself. Together, we will uncover your hidden talents and capabilities, empowering you to achieve the mental well-being you desire.
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€60 / session